Nutritional Facts of Baked Corn Open Toast ( Corn)

This calorie page has been viewed 308 times Last Updated : May 15,2017



COURSE
Snacks for Entertaining
COURSE
Evening Tea Snacks
COURSE
Toast
Baked Corn Open Toast (  Corn)
Value per per open toast% Daily Values
Energy164 cal8%
Protein5.1 g9%
Carbohydrates19.8 g7%
Fiber0.6 g2%
Fat6.7 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A197.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C2.2 mg6%
Vitamin E
Folic Acid (Vitamin B9)7.6 mcg4%
MINERALS
Calcium113.9 mg19%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium41.2 mg2%
Potassium81.5 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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