Nutritional Facts of Baked Corn Open Toast

This calorie page has been viewed 225 times Last Updated : May 25,2017




COURSE
Snacks for Entertaining
COURSE
Toast
COOKING METHOD
Savoury Baked
Baked Corn Open Toast
Click here to view Baked Corn Open Toast recipe
Value per per open toast% Daily Values
Energy173 cal9%
Protein5.8 g11%
Carbohydrates22.8 g8%
Fiber0.9 g4%
Fat6 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A169.4 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.2 mg6%
Vitamin E
Folic Acid (Vitamin B9)14.2 mcg7%
MINERALS
Calcium120.6 mg20%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium32.5 mg2%
Potassium139.7 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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