Nutritional Facts of Baked Doodhi Kofta Curry

This calorie page has been viewed 504 times Last Updated : May 21,2018



CUISINE
Punjabi Subzis
COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Baked Doodhi Kofta Curry
Value per per serving% Daily Values
Energy121 cal6%
Protein4.5 g8%
Carbohydrates18.1 g6%
Fiber5.1 g20%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A477.1 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C35 mg88%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)56.6 mcg28%
MINERALS
Calcium84 mg14%
Iron1.9 mg9%
Magnesium45.2 mg13%
Phosphorus91.8 mg15%
Sodium28.8 mg2%
Potassium297 mg6%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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