Nutritional Facts of Baked Jacket Potatoes with Baked Beans and Cheese

This calorie page has been viewed 367 times Last Updated : Dec 13,2017



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One Dish Vegetarian Meals
Baked Jacket Potatoes with Baked Beans and Cheese
Value per per serving% Daily Values
Energy54 cal3%
Protein1.7 g3%
Carbohydrates11.2 g4%
Fiber1.8 g7%
Fat0.5 g1%
Cholesterol1.5 mg0%
VITAMINS
Vitamin A31.6 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C10 mg25%
Vitamin E
Folic Acid (Vitamin B9)9.8 mcg5%
MINERALS
Calcium24.1 mg4%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium79.8 mg4%
Potassium131.9 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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