Nutritional Facts of Baked Kale Chips

This calorie page has been viewed 572 times Last Updated : Apr 25,2018



COURSE
Baked Snacks
COURSE
Evening Tea Snacks
COOKING METHOD
Savoury Baked
Baked Kale Chips
Click here to view Baked Kale Chips recipe
Value per per cup% Daily Values
Energy197 cal10%
Protein1.1 g2%
Carbohydrates3.3 g1%
Fiber0.7 g3%
Fat20.2 g31%
Cholesterol0 mg0%
VITAMINS
Vitamin A1719 mcg36%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C40 mg100%
Vitamin E
Folic Acid (Vitamin B9)9.7 mcg5%
MINERALS
Calcium45 mg8%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.3 mg1%
Potassium149 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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