Nutritional Facts of Baked Methi Puris

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Jar Snacks
Baked Methi Puris
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Value per per puri% Daily Values
Energy28 cal1%
Protein0.8 g1%
Carbohydrates4.8 g2%
Fiber0.9 g4%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A22 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.4 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)2.3 mcg1%
MINERALS
Calcium5.9 mg1%
Iron0.3 mg1%
Magnesium9.1 mg3%
Phosphorus23.1 mg4%
Sodium1.8 mg0%
Potassium20.7 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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