Nutritional Facts of Baked Potatoes with Corn and Green Peas

This calorie page has been viewed 386 times Last Updated : Jun 18,2018



COOKING METHOD
Pressure Cooker
Baked Potatoes with Corn and Green Peas
 
Value per per baked potatoe% Daily Values
Energy73 cal4%
Protein2.1 g4%
Carbohydrates9 g3%
Fiber0.8 g3%
Fat3.2 g5%
Cholesterol9.1 mg2%
VITAMINS
Vitamin A95.1 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C6.3 mg16%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.8 mcg3%
MINERALS
Calcium48.9 mg8%
Iron0.3 mg1%
Magnesium11.8 mg3%
Phosphorus46.5 mg8%
Sodium79.8 mg4%
Potassium94.1 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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