Nutritional Facts of Baked Rajma and Macaroni with Cottage Cheese Balls, Jain Recipe

This calorie page has been viewed 336 times Last Updated : Jun 20,2018



CUISINE
Jain International
CUISINE
Italian Veg Pasta
OCCASION & PARTY
Mexican Party
Baked Rajma and Macaroni with Cottage Cheese Balls,  Jain Recipe
Value per per serving% Daily Values
Energy304 cal15%
Protein29.1 g53%
Carbohydrates30.2 g10%
Fiber2.1 g8%
Fat15.9 g24%
Cholesterol12 mg3%
VITAMINS
Vitamin A497.6 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C42.6 mg106%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)39.8 mcg20%
MINERALS
Calcium210.2 mg35%
Iron0.9 mg4%
Magnesium22.6 mg6%
Phosphorus153.4 mg26%
Sodium100.3 mg5%
Potassium202.2 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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