Nutritional Facts of Baked Stuffed Capsicum Or How To Make Baked Stuffed Capsicum Recipe

This calorie page has been viewed 336 times Last Updated : Apr 21,2017



COOKING METHOD
Baked
Baked Stuffed Capsicum Or How To Make Baked Stuffed Capsicum Recipe
 
Value per per stuffed capsicum% Daily Values
Energy187 cal9%
Protein5.7 g10%
Carbohydrates26.6 g9%
Fiber1.1 g4%
Fat5.8 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A115.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C1 mg2%
Vitamin E
Folic Acid (Vitamin B9)7.6 mcg4%
MINERALS
Calcium132.7 mg22%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17.3 mg1%
Potassium105 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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