Nutritional Facts of Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy)

This calorie page has been viewed 316 times Last Updated : May 14,2018



COURSE
Casseroles and Bakes
COOKING METHOD
Baked
OCCASION & PARTY
Indian Party
Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy)
Value per per serving% Daily Values
Energy168 cal8%
Protein6.4 g12%
Carbohydrates13.9 g5%
Fiber4.8 g19%
Fat9.6 g15%
Cholesterol0 mg0%
VITAMINS
Vitamin A897.2 mcg19%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C55.4 mg138%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)55.7 mcg28%
MINERALS
Calcium226.5 mg38%
Iron1.6 mg8%
Magnesium31.8 mg9%
Phosphorus190.4 mg32%
Sodium31.7 mg2%
Potassium305.4 mg6%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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