Nutritional Facts of Baked and Stewed Bananas

This calorie page has been viewed 481 times Last Updated : May 30,2018

Baked and Stewed Bananas
Value per per serving% Daily Values
Energy335 cal17%
Protein4.2 g8%
Carbohydrates58.4 g19%
Fiber2.2 g9%
Fat9.4 g14%
Cholesterol9.2 mg2%
Vitamin A630.7 mcg13%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C20.4 mg51%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)7.2 mcg4%
Calcium167.1 mg28%
Iron0.5 mg2%
Magnesium42.3 mg12%
Phosphorus42.3 mg7%
Sodium65.9 mg3%
Potassium99.1 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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