Nutritional Facts of Baklava ( Lebanese Recipe)

This calorie page has been viewed 696 times Last Updated : Jun 01,2018



Baklava ( Lebanese Recipe)
Value per per serving% Daily Values
Energy237 cal12%
Protein3.7 g7%
Carbohydrates31 g10%
Fiber1.5 g6%
Fat11.2 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A26 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.8 mg4%
Vitamin E0.9 mg6%
Folic Acid (Vitamin B9)18.1 mcg9%
MINERALS
Calcium39.1 mg7%
Iron1 mg5%
Magnesium53.2 mg15%
Phosphorus74.4 mg12%
Sodium1.3 mg0%
Potassium185.8 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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