Nutritional Facts of Baklava

This calorie page has been viewed 386 times Last Updated : Jun 01,2018



CUISINE
Lebanese Desserts
COURSE
Dry Fruit Flavours
COOKING METHOD
Deep Fry
Baklava
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Value per per serving% Daily Values
Energy279 cal14%
Protein3.4 g6%
Carbohydrates42.8 g14%
Fiber3 g12%
Fat11.2 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A50.9 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C1.4 mg4%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)28.1 mcg14%
MINERALS
Calcium51.7 mg9%
Iron1.5 mg7%
Magnesium45 mg13%
Phosphorus64.4 mg11%
Sodium2.9 mg0%
Potassium253.6 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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