Nutritional Facts of Banana Almond Shake, Ibs Recipe

This calorie page has been viewed 282 times Last Updated : May 07,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Milkshakes & Smoothies
EQUIPMENT
Mixer
Banana Almond Shake,  Ibs Recipe
Value per per big glass% Daily Values
Energy139 cal7%
Protein2.3 g4%
Carbohydrates25.6 g9%
Fiber2.7 g11%
Fat3.1 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A191.8 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C8.4 mg21%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium195.6 mg33%
Iron0.3 mg1%
Magnesium37.7 mg11%
Phosphorus33.1 mg6%
Sodium105.7 mg6%
Potassium121 mg3%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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