Nutritional Facts of Banana Pepper Wafers ( Faraal Recipe)

This calorie page has been viewed 400 times Last Updated : May 08,2017



COOKING METHOD
Microwave
KIDS CORNER
Kids Jar Snacks
Banana Pepper Wafers (  Faraal Recipe)
Value per per serving% Daily Values
Energy69 cal3%
Protein1 g2%
Carbohydrates10.1 g3%
Fiber0.4 g2%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A44.1 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C17.3 mg43%
Vitamin E
Folic Acid (Vitamin B9)11.8 mcg6%
MINERALS
Calcium7.2 mg1%
Iron4.5 mg21%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.8 mg1%
Potassium139 mg3%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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