Nutritional Facts of Banana Pepper Wafers

This calorie page has been viewed 989 times Last Updated : May 25,2017



COOKING METHOD
Deep Fry
Banana Pepper Wafers
Click here to view Banana Pepper Wafers recipe
Value per per cup% Daily Values
Energy211 cal11%
Protein1.3 g2%
Carbohydrates13.4 g4%
Fiber0.5 g2%
Fat16.9 g26%
Cholesterol0 mg0%
VITAMINS
Vitamin A178.8 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C23 mg58%
Vitamin E
Folic Acid (Vitamin B9)15.7 mcg8%
MINERALS
Calcium9.6 mg2%
Iron6 mg29%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.4 mg1%
Potassium185.3 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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