Nutritional Facts of Banana and Cucumber Salad

This calorie page has been viewed 486 times Last Updated : May 04,2018



COURSE
Light Salads
COURSE
Fruit Salad Recipes
OCCASION & PARTY
Indian Party
Banana and Cucumber Salad
Value per per serving% Daily Values
Energy192 cal10%
Protein3.9 g7%
Carbohydrates29.5 g10%
Fiber4.9 g20%
Fat6.9 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A190.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C14.8 mg37%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)31.5 mcg16%
MINERALS
Calcium36.1 mg6%
Iron1.2 mg6%
Magnesium63 mg18%
Phosphorus94.6 mg16%
Sodium42.7 mg2%
Potassium207 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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