Nutritional Facts of Basic Chettinad Paste

This calorie page has been viewed 278 times Last Updated : Mar 30,2017



COOKING METHOD
Saute
OCCASION & PARTY
Indian Party
EQUIPMENT
Mixer
Basic Chettinad Paste
Click here to view Basic Chettinad Paste recipe
Value per per cup% Daily Values
Energy809 cal40%
Protein7.9 g14%
Carbohydrates16.6 g6%
Fiber13.8 g55%
Fat79.1 g120%
Cholesterol0 mg0%
VITAMINS
Vitamin A279.6 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C1 mg2%
Vitamin E
Folic Acid (Vitamin B9)12.5 mcg6%
MINERALS
Calcium18 mg3%
Iron2.6 mg12%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0 mg0%
Potassium0 mg0%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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