Nutritional Facts of Basic Coriander Green Gravy

This calorie page has been viewed 231 times Last Updated : Oct 30,2018



COURSE
Frozen Foods, Indian Freezer Recipes
COOKING METHOD
No Cooking Veg Indian
EQUIPMENT
Mixer
Basic Coriander Green Gravy
Value per per cup% Daily Values
Energy152 cal8%
Protein5.8 g11%
Carbohydrates11.7 g4%
Fiber1.4 g6%
Fat6.7 g10%
Cholesterol16 mg4%
VITAMINS
Vitamin A1474.6 mcg31%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C33 mg82%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)24.9 mcg12%
MINERALS
Calcium265.1 mg44%
Iron0.7 mg3%
Magnesium31.8 mg9%
Phosphorus167.6 mg28%
Sodium32.1 mg2%
Potassium219.9 mg5%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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