Nutritional Facts of Basic Makhani Gravy, Popular Restaurant Makhani Gravy

This calorie page has been viewed 806 times Last Updated : Oct 30,2018



CUISINE
Punjabi Subzis
COURSE
Frozen Foods, Indian Freezer Recipes
COOKING METHOD
Saute
Basic Makhani Gravy, Popular Restaurant Makhani Gravy
Value per per cup% Daily Values
Energy190 cal10%
Protein3.6 g7%
Carbohydrates15.4 g5%
Fiber2.9 g12%
Fat13.2 g20%
Cholesterol15 mg4%
VITAMINS
Vitamin A879.5 mcg18%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C45.9 mg115%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)51.1 mcg26%
MINERALS
Calcium107.1 mg18%
Iron1.3 mg6%
Magnesium29.4 mg8%
Phosphorus57.8 mg10%
Sodium156 mg8%
Potassium306.9 mg7%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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