Nutritional Facts of Basic Malvani Gravy

This calorie page has been viewed 321 times Last Updated : Oct 30,2018



COURSE
Frozen Foods, Indian Freezer Recipes
COOKING METHOD
Saute
EQUIPMENT
Mixer
Basic Malvani Gravy
Click here to view Basic Malvani Gravy recipe
Value per per cup% Daily Values
Energy479 cal24%
Protein2.1 g4%
Carbohydrates16.1 g5%
Fiber1.3 g5%
Fat45.1 g68%
Cholesterol0 mg0%
VITAMINS
Vitamin A360.8 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C15.3 mg38%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.2 mcg5%
MINERALS
Calcium93.9 mg16%
Iron1.4 mg7%
Magnesium21.1 mg6%
Phosphorus82.8 mg14%
Sodium5.3 mg0%
Potassium167.6 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews