Nutritional Facts of Basic White Gravy, White Gravy

This calorie page has been viewed 418 times Last Updated : Oct 30,2018



COURSE
Frozen Foods, Indian Freezer Recipes
COOKING METHOD
Saute
OCCASION & PARTY
Indian Party
Basic White Gravy, White Gravy
Value per per cup% Daily Values
Energy680 cal34%
Protein11.9 g22%
Carbohydrates26.2 g9%
Fiber1.7 g7%
Fat56.9 g86%
Cholesterol12.1 mg3%
VITAMINS
Vitamin A539.4 mcg11%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C16.8 mg42%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)34.4 mcg17%
MINERALS
Calcium269.3 mg45%
Iron3 mg14%
Magnesium113.8 mg33%
Phosphorus269.6 mg45%
Sodium31.2 mg2%
Potassium453.7 mg10%
Zinc2.3 mg23%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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