Nutritional Facts of Bean Soup ( Pregnancy Recipe)

This calorie page has been viewed 364 times Last Updated : May 10,2018



COOKING METHOD
Pressure Cooker
OCCASION & PARTY
Mexican Party
EQUIPMENT
Presssure Cooker Soups
Bean Soup ( Pregnancy Recipe)
Value per per serving% Daily Values
Energy60 cal3%
Protein1 g2%
Carbohydrates5.1 g2%
Fiber1.5 g6%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A307.6 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C23.9 mg60%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)25.6 mcg13%
MINERALS
Calcium47.6 mg8%
Iron0.6 mg3%
Magnesium12.2 mg3%
Phosphorus25.1 mg4%
Sodium10.8 mg1%
Potassium145.1 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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