Nutritional Facts of Bean Sprout and Macaroni Salad

This calorie page has been viewed 288 times Last Updated : Jun 20,2018



COURSE
Indian Salads with dressing
COURSE
Quick Salads
OCCASION & PARTY
Western Party
Bean Sprout and Macaroni Salad
Value per per serving% Daily Values
Energy148 cal7%
Protein21.2 g39%
Carbohydrates13.4 g4%
Fiber1 g4%
Fat7.4 g11%
Cholesterol19.2 mg5%
VITAMINS
Vitamin A124.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C17.9 mg45%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)16.2 mcg8%
MINERALS
Calcium162 mg27%
Iron0.7 mg3%
Magnesium6.8 mg2%
Phosphorus115.7 mg19%
Sodium242.5 mg13%
Potassium65.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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