Nutritional Facts of Bean Sprouts and Vegetable Salad, Healthy Diabetic Recipe

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Bean Sprouts and Vegetable Salad, Healthy Diabetic Recipe
Value per per serving% Daily Values
Energy59 cal3%
Protein2.2 g4%
Carbohydrates7.2 g2%
Fiber1.8 g7%
Fat2.9 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A549.6 mcg11%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C64.6 mg162%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)29.8 mcg15%
MINERALS
Calcium40.5 mg7%
Iron1.2 mg6%
Magnesium13.5 mg4%
Phosphorus66.2 mg11%
Sodium96.7 mg5%
Potassium260.5 mg6%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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