Nutritional Facts of Beans and Cream Cheese Potatoes

This calorie page has been viewed 198 times Last Updated : May 14,2018




COOKING METHOD
Baked
EQUIPMENT
Oven
KIDS CORNER
Kids After School
Beans and Cream Cheese Potatoes
Value per per piece% Daily Values
Energy104 cal5%
Protein3.4 g6%
Carbohydrates15.6 g5%
Fiber2.5 g10%
Fat3.4 g5%
Cholesterol8.3 mg2%
VITAMINS
Vitamin A102.4 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C7.3 mg18%
Vitamin E
Folic Acid (Vitamin B9)12.9 mcg6%
MINERALS
Calcium65.2 mg11%
Iron0.3 mg1%
Magnesium21.5 mg6%
Phosphorus71.5 mg12%
Sodium187.8 mg10%
Potassium179.5 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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