Nutritional Facts of Beetroot Soup

This calorie page has been viewed 241 times Last Updated : May 22,2017



COURSE
Thick / Creamy Soups
COOKING METHOD
Pressure Cooker
COOKING METHOD
Boiled
Beetroot Soup
Click here to view Beetroot Soup recipe
Value per per serving% Daily Values
Energy188 cal9%
Protein4.6 g8%
Carbohydrates11 g4%
Fiber1.5 g6%
Fat12.2 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A359.3 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C5 mg12%
Vitamin E
Folic Acid (Vitamin B9)4.5 mcg2%
MINERALS
Calcium171.6 mg29%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium92.2 mg5%
Potassium100.5 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews