Nutritional Facts of Beetroot Subzi

This calorie page has been viewed 373 times Last Updated : May 08,2018



COURSE
Sukhi Sabzis
EQUIPMENT
Non Stick Kadai Veg
HEALTHY RECIPES
Diabetic recipes
Beetroot Subzi
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Value per per serving% Daily Values
Energy28 cal1%
Protein0.8 g1%
Carbohydrates3.4 g1%
Fiber1.2 g5%
Fat1.3 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A11.6 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C3.2 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.3 mcg1%
MINERALS
Calcium7.5 mg1%
Iron0.4 mg2%
Magnesium20.4 mg6%
Phosphorus21.5 mg4%
Sodium213.3 mg11%
Potassium21.8 mg0%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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