Nutritional Facts of Bengali Mixed Vegetable Dry Sabzi, Panch Phodoner Chorchori

This calorie page has been viewed 796 times Last Updated : Apr 25,2018



CUISINE
Orissa
CUISINE
Bengali Subzi / Gravies
COURSE
Sukhi Sabzis
Bengali Mixed Vegetable Dry Sabzi,  Panch Phodoner Chorchori
Value per per serving% Daily Values
Energy85 cal4%
Protein4.4 g8%
Carbohydrates10.6 g4%
Fiber6.3 g25%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A133.6 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C24 mg60%
Vitamin E
Folic Acid (Vitamin B9)30.2 mcg15%
MINERALS
Calcium35.3 mg6%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.9 mg1%
Potassium202.3 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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