Nutritional Facts of Bhaja Moong Dal Shobji Diye

This calorie page has been viewed 615 times Last Updated : Apr 10,2018



CUISINE
Bengali Recipes
CUISINE
Bengali Dals / Curry
COURSE
Popular Dals from all over India
Bhaja Moong Dal Shobji Diye
Value per per serving% Daily Values
Energy125 cal6%
Protein7.5 g14%
Carbohydrates19.1 g6%
Fiber4.1 g16%
Fat2.1 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A393.1 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C9.6 mg24%
Vitamin E
Folic Acid (Vitamin B9)42.3 mcg21%
MINERALS
Calcium41.5 mg7%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17.8 mg1%
Potassium344 mg7%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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