Nutritional Facts of Bharleli Vaangi

This calorie page has been viewed 932 times Last Updated : Jun 11,2018



OCCASION & PARTY
Father's Day
Bharleli Vaangi
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Value per per serving% Daily Values
Energy177 cal9%
Protein3.1 g6%
Carbohydrates8.5 g3%
Fiber5.7 g23%
Fat14.9 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A179.6 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C11.9 mg30%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)40.2 mcg20%
MINERALS
Calcium34.8 mg6%
Iron0.8 mg4%
Magnesium26.3 mg8%
Phosphorus77.8 mg13%
Sodium5.9 mg0%
Potassium243.7 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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