Nutritional Facts of Bharli Vangi Made in Pressure Cooker

This calorie page has been viewed 993 times Last Updated : Jun 25,2018



Bharli Vangi Made in Pressure Cooker
Value per per serving% Daily Values
Energy221 cal11%
Protein4.6 g8%
Carbohydrates21.3 g7%
Fiber8.6 g34%
Fat13.6 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A190.6 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C17.7 mg44%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)60.3 mcg30%
MINERALS
Calcium59.4 mg10%
Iron1.5 mg7%
Magnesium39.4 mg11%
Phosphorus120.3 mg20%
Sodium8.9 mg0%
Potassium365.5 mg8%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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