Nutritional Facts of Bhatura, How To Make Bhatura, Punjabi Bhatura Recipe

This calorie page has been viewed 1061 times Last Updated : Jul 08,2020



COURSE
Puris
OCCASION & PARTY
Indian Party
Bhatura,  How To Make Bhatura, Punjabi Bhatura Recipe
Value per per bhatura% Daily Values
Energy136 cal7%
Protein2.5 g5%
Carbohydrates16.8 g6%
Fiber0.1 g0%
Fat6.4 g10%
Cholesterol0.4 mg0%
VITAMINS
Vitamin A64.2 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.1 mcg0%
MINERALS
Calcium10.2 mg2%
Iron0.6 mg3%
Magnesium12.2 mg3%
Phosphorus29.5 mg5%
Sodium2.5 mg0%
Potassium30.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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