Nutritional Facts of Bhojpuri Aloo

This calorie page has been viewed 276 times Last Updated : May 30,2017



COURSE
Semi-Dry Subzis
COURSE
Microwave Subzi
COOKING METHOD
Microwave
Bhojpuri Aloo
Click here to view Bhojpuri Aloo recipe
Value per per serving% Daily Values
Energy325 cal16%
Protein7.7 g14%
Carbohydrates39.3 g13%
Fiber3.8 g15%
Fat13.4 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A340.7 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C25.7 mg64%
Vitamin E
Folic Acid (Vitamin B9)40.7 mcg20%
MINERALS
Calcium198.3 mg33%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium37.3 mg2%
Potassium469.9 mg10%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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