Nutritional Facts of Bhujiya Raita, Aloo Bhujiya Raita

This calorie page has been viewed 433 times Last Updated : Jun 28,2018



COURSE
Raitas
OCCASION & PARTY
Karwa Chauth
OCCASION & PARTY
Indian Party
Bhujiya Raita, Aloo Bhujiya Raita
Value per per serving% Daily Values
Energy125 cal6%
Protein4.1 g7%
Carbohydrates8.9 g3%
Fiber1.5 g6%
Fat6.9 g10%
Cholesterol8 mg2%
VITAMINS
Vitamin A224 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium113.1 mg19%
Iron0.6 mg3%
Magnesium22.4 mg6%
Phosphorus97.2 mg16%
Sodium17.2 mg1%
Potassium119.2 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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