Nutritional Facts of Bisi Bele Bhaat

This calorie page has been viewed 1394 times Last Updated : May 13,2017



CUISINE
South Indian Rice
COURSE
Traditional Rice Recipes
COOKING METHOD
Saute
Bisi Bele Bhaat
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Value per per serving% Daily Values
Energy380 cal19%
Protein10 g18%
Carbohydrates57.6 g19%
Fiber5.8 g23%
Fat12.3 g19%
Cholesterol0 mg0%
VITAMINS
Vitamin A267.4 mcg6%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2 mg17%
Vitamin C31.2 mg78%
Vitamin E
Folic Acid (Vitamin B9)42.1 mcg21%
MINERALS
Calcium54.2 mg9%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15.3 mg1%
Potassium387.9 mg8%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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