Nutritional Facts of Black Olive Pesto Sandwich

This calorie page has been viewed 262 times Last Updated : May 29,2018




CUISINE
American
CUISINE
American Breakfast
COURSE
Quick breakfast
Black Olive Pesto Sandwich
Value per per serving% Daily Values
Energy458 cal23%
Protein15.6 g28%
Carbohydrates30.1 g10%
Fiber1.1 g4%
Fat30.6 g46%
Cholesterol47.5 mg12%
VITAMINS
Vitamin A360.9 mcg8%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.1 mg0%
Vitamin E
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium337 mg56%
Iron3 mg14%
Magnesium21.8 mg6%
Phosphorus236.7 mg39%
Sodium531 mg28%
Potassium156.7 mg3%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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