Nutritional Facts of Blueberry Quinoa Coconut Pancakes with Eggs

This calorie page has been viewed 657 times Last Updated : May 09,2018



Blueberry Quinoa Coconut Pancakes with Eggs
Value per per pancake% Daily Values
Energy170 cal8%
Protein3.1 g6%
Carbohydrates22.5 g8%
Fiber0.7 g3%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A68.1 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.3 mg3%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.6 mcg3%
MINERALS
Calcium11.5 mg2%
Iron1 mg5%
Magnesium2.7 mg1%
Phosphorus21.7 mg4%
Sodium1 mg0%
Potassium22.3 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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