Nutritional Facts of Bottle Gourd and Cauliflower Soup ( Baby and Toddler)

This calorie page has been viewed 281 times Last Updated : May 08,2018



EQUIPMENT
Pressure Cooker
EQUIPMENT
Mixer
EQUIPMENT
Non-stick Pan
Bottle Gourd and Cauliflower Soup  (  Baby and Toddler)
Value per per cup% Daily Values
Energy23 cal1%
Protein1.6 g3%
Carbohydrates3.5 g1%
Fiber3.1 g12%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A20 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C37.9 mg95%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)36.7 mcg18%
MINERALS
Calcium28.3 mg5%
Iron0.9 mg4%
Magnesium21.8 mg6%
Phosphorus38.4 mg6%
Sodium32.6 mg2%
Potassium119.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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