Nutritional Facts of Bread Kofta Biryani ( Chawal)

This calorie page has been viewed 231 times Last Updated : Apr 11,2017



COURSE
One Dish Vegetarian Meals
COURSE
Biryanis
COOKING METHOD
Baked
Bread Kofta Biryani (  Chawal)
Value per per serving% Daily Values
Energy302 cal15%
Protein4.5 g8%
Carbohydrates16.3 g5%
Fiber1.5 g6%
Fat23.4 g35%
Cholesterol0 mg0%
VITAMINS
Vitamin A494.1 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C12.7 mg32%
Vitamin E
Folic Acid (Vitamin B9)14.6 mcg7%
MINERALS
Calcium113.8 mg19%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium13.3 mg1%
Potassium101.7 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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