Nutritional Facts of Bread Koftas in Pumpkin Curry ( Healthy Subzi)

This calorie page has been viewed 453 times Last Updated : May 21,2018



Bread Koftas in Pumpkin Curry ( Healthy Subzi)
 
Value per per serving% Daily Values
Energy74 cal4%
Protein3.1 g6%
Carbohydrates9.4 g3%
Fiber1.9 g8%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A292.8 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C12.5 mg31%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)15.2 mcg8%
MINERALS
Calcium80.6 mg13%
Iron0.7 mg3%
Magnesium28.1 mg8%
Phosphorus51.1 mg9%
Sodium24.3 mg1%
Potassium124.4 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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