Nutritional Facts of Bread Pakoda ( Tiffin Treats for Kids )

This calorie page has been viewed 607 times Last Updated : May 03,2017



COURSE
School Time Snacks
COURSE
Pakora Pakoda
COURSE
Dabba Treats
Bread Pakoda ( Tiffin Treats for Kids )
Value per per pakoda% Daily Values
Energy295 cal15%
Protein11.5 g21%
Carbohydrates27.8 g9%
Fiber4 g16%
Fat15.3 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A389.2 mcg8%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0 mg0%
Vitamin C3.5 mg9%
Vitamin E
Folic Acid (Vitamin B9)31.4 mcg16%
MINERALS
Calcium208.1 mg35%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium18.4 mg1%
Potassium187.1 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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