Nutritional Facts of Bread Palak Pakora, Tea Time Snack

This calorie page has been viewed 170 times Last Updated : Oct 23,2017




COURSE
Deep-fried Starters
COURSE
Evening Tea Snacks
COURSE
Pakora Pakoda
Bread Palak Pakora, Tea Time Snack
Value per per serving% Daily Values
Energy296 cal15%
Protein5.8 g11%
Carbohydrates38.6 g13%
Fiber0.9 g4%
Fat13.2 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A2009.7 mcg42%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C10.4 mg26%
Vitamin E
Folic Acid (Vitamin B9)42.3 mcg21%
MINERALS
Calcium35.6 mg6%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium219.1 mg12%
Potassium80.5 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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