Nutritional Facts of Bread Uttapam Recipe, Instant Breakfast

This calorie page has been viewed 455 times Last Updated : Dec 11,2017




CUISINE
South Indian Uttapam
COURSE
Breakfast Idlis / Dosas / Uttapam
EQUIPMENT
Tava
Bread Uttapam Recipe, Instant Breakfast
Value per per uttapa% Daily Values
Energy100 cal5%
Protein2.2 g4%
Carbohydrates13.1 g4%
Fiber0.2 g1%
Fat4.2 g6%
Cholesterol0.9 mg0%
VITAMINS
Vitamin A118.2 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C7.1 mg18%
Vitamin E
Folic Acid (Vitamin B9)1.8 mcg1%
MINERALS
Calcium19.8 mg3%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.2 mg0%
Potassium24.8 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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