Nutritional Facts of Broccoli and Corn Tortilla Bake

This calorie page has been viewed 176 times Last Updated : May 12,2017




CUISINE
Mexican Main Dish
COURSE
Tortilla Main Dishes
Broccoli and Corn Tortilla Bake
Value per per serving% Daily Values
Energy376 cal19%
Protein10.6 g19%
Carbohydrates43.2 g14%
Fiber3.2 g13%
Fat17.2 g26%
Cholesterol0 mg0%
VITAMINS
Vitamin A922.6 mcg19%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C43.8 mg110%
Vitamin E
Folic Acid (Vitamin B9)25.9 mcg13%
MINERALS
Calcium190.2 mg32%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium64.7 mg3%
Potassium219.7 mg5%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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