Nutritional Facts of Broccoli and Red Capsicum Soup

This calorie page has been viewed 749 times Last Updated : May 09,2018



Broccoli and Red Capsicum Soup
Value per per serving% Daily Values
Energy43 cal2%
Protein1.6 g3%
Carbohydrates5.4 g2%
Fiber1.4 g6%
Fat1.9 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A838.8 mcg17%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C81.5 mg204%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)19.9 mcg10%
MINERALS
Calcium37.3 mg6%
Iron0.6 mg3%
Magnesium8.4 mg2%
Phosphorus47.4 mg8%
Sodium4.7 mg0%
Potassium168.5 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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