Nutritional Facts of Brussels Sprouts and Spring Onion Stir-fry

This calorie page has been viewed 349 times Last Updated : May 09,2018



CUISINE
Chinese Starters
CUISINE
Chinese Stir Fry Vegetables
EQUIPMENT
Non-stick Pan
Brussels Sprouts and Spring Onion Stir-fry
Value per per serving% Daily Values
Energy96 cal5%
Protein3.5 g6%
Carbohydrates10.8 g4%
Fiber4.2 g17%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A425.4 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C116.4 mg291%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)54 mcg27%
MINERALS
Calcium51.8 mg9%
Iron1.8 mg9%
Magnesium26.6 mg8%
Phosphorus70.8 mg12%
Sodium89.9 mg5%
Potassium421.8 mg9%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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