Nutritional Facts of Buckwheat Dhokla, Kutto na Dhokla
by Tarla Dalal
This calorie page has been viewed 765 times
Last Updated : May 07,2018
CUISINE
Gujarati Farsans
CUISINE
Gujarati Faral, Faraal
CUISINE
Gujarati Breakfast
| Value per per serving | % Daily Values |
Energy | 156 cal | 8% |
Protein | 5 g | 9% |
Carbohydrates | 29.1 g | 10% |
Fiber | 3.8 g | 15% |
Fat | 1.9 g | 3% |
Cholesterol | 2 mg | 0% |
VITAMINS | |
|
Vitamin A | 20 mcg | 0% |
Vitamin B1 (Thiamine) | 0.4 mg | 40% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.9 mg | 16% |
Vitamin C | 0.1 mg | 0% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 13.8 mcg | 7% |
MINERALS | |
|
Calcium | 54.2 mg | 9% |
Iron | 6.8 mg | 32% |
Magnesium | 101.7 mg | 29% |
Phosphorus | 21.2 mg | 4% |
Sodium | 9.5 mg | 0% |
Potassium | 169.6 mg | 4% |
Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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