Nutritional Facts of Buckwheat Dhokla, Kutto na Dhokla

This calorie page has been viewed 1255 times Last Updated : May 07,2018

Buckwheat Dhokla, Kutto na Dhokla
Value per per serving% Daily Values
Energy156 cal8%
Protein5 g9%
Carbohydrates29.1 g10%
Fiber3.8 g15%
Fat1.9 g3%
Cholesterol2 mg0%
Vitamin A20 mcg0%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.9 mg16%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)13.8 mcg7%
Calcium54.2 mg9%
Iron6.8 mg32%
Magnesium101.7 mg29%
Phosphorus21.2 mg4%
Sodium9.5 mg0%
Potassium169.6 mg4%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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