Nutritional Facts of Buckwheat and Quinoa Bread

This calorie page has been viewed 689 times Last Updated : May 23,2018



EQUIPMENT
Oven
HEALTHY RECIPES
Gluten Free Snacks
Buckwheat and Quinoa Bread
 
Value per per slice% Daily Values
Energy151 cal8%
Protein4.5 g8%
Carbohydrates28.4 g9%
Fiber3.2 g13%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A0.2 mcg0%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.7 mcg12%
MINERALS
Calcium28.2 mg5%
Iron1.8 mg9%
Magnesium68.2 mg19%
Phosphorus103.1 mg17%
Sodium342.2 mg18%
Potassium135.7 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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