Nutritional Facts of Buttermilk Apple Pancakes

This calorie page has been viewed 244 times Last Updated : May 22,2018




CUISINE
American Breakfast
COURSE
Low Cal Breakfast
COURSE
Breakfast Pancakes, Chilas
Buttermilk Apple Pancakes
Value per per serving% Daily Values
Energy153 cal8%
Protein5.4 g10%
Carbohydrates29.9 g10%
Fiber4.9 g20%
Fat1.6 g2%
Cholesterol2 mg0%
VITAMINS
Vitamin A83.4 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C0.4 mg1%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)12.3 mcg6%
MINERALS
Calcium82.2 mg14%
Iron1.8 mg9%
Magnesium51.4 mg15%
Phosphorus142.1 mg24%
Sodium29.5 mg2%
Potassium135.4 mg3%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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